Grandmaster Hao Xinlian is 7th generation Plum Flower Praying Mantis for 6 generations of the Hao Family Fist. Come and learn a Plum Flower Praying Mantis set straight from the Hao Family top master. His family teaches all of Gansu Province these skills to make the people and area stronger. This will help you in your training in all the other arts to be relaxed in motion. Plum Flower is the most flamboyant of all the mantis fist and will take your skills to a different level.